RE: Red Bead Exercise Hardware

["Prevette, Steven S" <Steven_S_Prevette@rl.gov>]

See
http://www.knoxshops.com/acb/showdetl.cfm?&DID=36&User_ID=24750&st=8204&st2=
-54201313&st3=-47701068&ObjectGroup_ID=32&Product_ID=166&CatID=16
at SPC Press for an example of a commercial kit.

Also, I have made my own kit in the past.  Go to a craft store and buy bags
of red and white beads of the same size.  Then find two pieces of wood or
plywood of the same thickness as the diameters of the beads.  Cut out two
identical paddle shapes.  Drill 50 holes which are a little larger than the
diameter of a bead in one of the  pieces of wood.  Glue the piece with holes
on top of the plain piece.  Voila - you have a paddle.  Now steal a
tupperware container from your wife . . .

Steve Prevette
Occupational Safety and Health
Fluor Hanford, A Fluor Global Services Company
ASQ Certified Quality Engineer
steven_s_prevette@rl.gov
509-373-9371